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Full Moon

Welcome

Welcome to Full Moon Yoga and Wellness, where I invite you to live a more peaceful, mindful and vibrant life.

I have a variety of offerings to help enhance your physical, mental, emotional and spiritual wellness. Read more about my offerings and contact me today.

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"Under the full moon, our souls come alive with a new sense of purpose."

About Me

I am Arden, a dedicated yogi for over two decades. I completed 200 hr Yoga Teacher Training at Yandara Yoga Institute in Baja Mexico in 2022 and returned to the beautiful oasis to obtain Reiki Master Teacher certification. In addition, I am trained as an Access Bars Practitioner with Access Consciousness. Recently, I have completed training in Trauma Centre -Trauma Sensitive Yoga  providing me with the skills to integrate a trauma informed lens into a yoga class.

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Offerings

My offerings are designed to help you achieve balance, relaxation, personal growth, and healing. Whether you're looking to deepen your yoga practice, experience the healing power of embodiment or Reiki, or unlock your potential with Access Bars, I am here to guide you on your journey to wellness.

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Yoga & Trauma-Informed Yoga

I believe in the transformative power of yoga to harmonize the mind, body, and spirit. If you're seeking to build strength, increase flexibility, or find inner peace or healing through embodiment, I am here to guide you on your journey.

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Reiki

I offer personalized Reiki sessions (in-person and remote) designed to promote deep relaxation, balance, and healing. Reiki is a gentle, non-invasive energy healing technique that helps to release stress and tension, improve overall well-being, and support the body's natural healing processes.

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Access Bars

I provide Access Bars sessions to help you clear mental clutter and unlock your true potential. Access Bars is a transformative technique that involves gently touching 32 specific points on the head and eliminating limiting thoughts and beliefs to gain more mental clarity and feel relaxed and calm.
 

For More Information or to Book a Session

For yoga, Reiki or Access Bars contact me at:

+1 780 721 7395

or fill in the contact form.​

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I look forward to hearing from you!

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